Babybel Cheese Nutrition Facts: Portable Protein With Calcium
When you grab a Babybel cheese, you’re choosing more than just a quick snack—it’s a smart way to boost your intake of protein and calcium throughout a busy day. While it’s low in calories and packed with nutrients, you might wonder how it measures up against other cheese options or what’s behind that iconic red wax. There’s more to these bite-sized rounds than meets the eye.
Babybel® Original Cheese: Calories and Nutritional Content
Babybel® Original Cheese is designed for portability while offering a balanced nutritional profile beneficial for snacking. A 20g serving of this cheese contains 70 calories, 5g of total fat (which constitutes 6% of the daily value), and 4g of protein, along with 140mg of calcium (10% of the daily value), making it a notable dairy source.
It contains no carbohydrates, fiber, or sugars, fitting well within low-carbohydrate dietary preferences. The ingredients include pasteurized milk, cultures, and microbial enzymes, which contribute to its nutritional characteristics.
It is advisable to supervise children while consuming this product to mitigate any choking risks. For further details, frequently asked questions, or to explore additional varieties, the homepage menu is available for reference or can be contacted directly for inquiries.
Comparing Babybel® Cheese Varieties
When evaluating the various Babybel® cheese varieties, it is important to recognize the minor nutritional differences that may influence your choice. Each 20g serving offers 70 calories and 4g of protein, making them a suitable option for daily snack needs.
The Original and Monterey Jack flavors contain 5g of fat, whereas the White Cheddar variety has a slightly higher fat content of 6g. In terms of calcium, Monterey Jack provides 130mg (10% of the Daily Value), while both the Original and White Cheddar varieties offer 140mg. All varieties contain no carbohydrates, fiber, or sugars, which may be appealing for those monitoring their carbohydrate intake.
The cheeses are encased in a distinctive red wax and are produced using cultured dairy and microbial enzymes, enhancing their flavor profile while maintaining a product that is both convenient and accessible for a range of consumers, including children and adults.
For comprehensive details, refer to the nutritional information provided on the packaging.
Ingredient Profile and Allergen Information
The ingredient profile of Babybel® cheese features a simple and transparent composition. Each piece or pack includes pasteurized cultured milk, salt, and microbial enzymes. Importantly, there are no artificial colors, flavors, or preservatives present.
Babybel® cheese is classified as gluten-free and provides a nutritional contribution, offering 140mg of calcium and 4g of protein per 20g serving in the white cheddar variety. Furthermore, it is devoid of carbohydrates, fiber, and sugars, including added sugars.
It is important to note that Babybel® contains milk, which is a consideration for individuals with dairy allergies. Consequently, appropriate caution should be exercised when providing this product to children or others who may be affected by milk allergens.
For those requiring further nutritional details, resources such as FAQs or direct contact options are available.
Safety Guidelines and Serving Recommendations
Babybel® cheese serves as a convenient and nutritious snack option, particularly for children. However, it is essential to consider certain safety measures, especially for younger individuals.
To mitigate the risk of choking, it is advisable to cut each piece of cheese into small, bite-sized portions for children under the age of four and to supervise them while they are eating.
In terms of nutritional content, each 20g serving of Babybel® cheese contains approximately 70 calories, offering 4g of protein and 140mg of calcium, which contributes to around 10% of the daily value based on a standard diet.
This product is noteworthy for its lack of carbohydrates, fiber, and sugars, including added sugars.
For detailed nutritional information and general guidance, individuals can refer to FAQ sections or reach out for direct assistance.
Overall, while Babybel® cheese can be a beneficial addition to a diet, proper serving practices and attention to safety are critical, particularly for young children.
Exploring Additional Babybel® Flavors and Options
Babybel® offers a range of cheese flavors, catering to various preferences and dietary requirements. The options include White Cheddar, Cheddar Variety, and Monterey Jack, with each piece containing approximately 70 calories, 4 grams of protein, and providing a notable source of calcium at 140 milligrams.
The 18-count pack offers a convenient option for daily snacking, suitable for both children and adults. Each cheese piece contains 0 grams of carbohydrates, fiber, and added sugars, aligning with general nutritional guidelines.
The cheeses are produced using cultured microbial enzymes, which is relevant for those considering dietary restrictions.
For further information or inquiries, resources are available in the FAQs section, and customers can also reach out via social media platforms, including Facebook, Instagram, and Twitter.
Conclusion
Babybel cheese offers you a nutritious, convenient snack, packed with protein and calcium to support your health goals. Its portioned packaging makes it easy to enjoy on the go, while its natural ingredients fit a range of diets. Whether you’re after a wholesome snack for yourself or your family, Babybel provides both quality and peace of mind. With multiple varieties to choose from, you’ll find an option that fits your lifestyle and nutritional needs.